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tour de baltimore

We are going to have to skip yesterday momentarily for a quick tour de Baltimore. The epic 23-miler started around 5:30 am when I downed a granola bar and some coffee; I think I was awake at the time...

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iced and sour cream

I learned a lot over FitBloggin’, but the best thing I discovered? A new fro-yo establishment!!Melissa — yet another wonderful old college roommate — met up with me in Mt. Vernon at Tutti Frutti for a...

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